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Classes & Events

  • May 22, 2024, 5:30 p.m. – Jun 26, 2024, 6:30 p.m.
    Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
    In this prenatal yoga class, we focus on pelvic floor function, abdominal pressure management for diastasis recti, and strengthening for birth. Discover relaxation techniques to support your pregnancy journey. Dates : May 22nd - June 26th Time: 5:30pm 4 classes - 80$ 6 classes - 120$.
  • Apr 24, 2024, 10:00 a.m. – 11:00 a.m.
    Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
    This 4 week session blends gentle yoga and strength training to help you gradually increase your strength and rehabilitate your core and pelvic floor after birth Dates : April 24th - May 15th Time: 10AM-11Am Cost: 80$
  • Apr 23, 2024, 11:00 a.m. – 12:00 p.m.
    Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
    This 4-week class is conducted in a circuit format where you'll move through different weighted and body weight exercise stations designed to help you rebuild strength and ease back into exercise postpartum. Dates: Tuesday April 23rd - Tuesday May 15th Time: 11AM-12PM Cost: 80$
  • Nov 21, 2023, 10:00 a.m. – 11:00 a.m.
    Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
    This 4 weeks program blends gentle yoga and strength training to help you gradually increase your strength and rehabilitate your core and pelvic floor after birth. And, since babies will be involved, the classes are laid back and accommodating.
  • Oct 12, 2023, 10:00 a.m. – 11:00 a.m.
    Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
    L'atelier de massage pour bébé est un pur moment de douceur et d'amour entre le parent et son enfant. Le parent apprend plusieurs techniques de massage, dont quelques unes pour soulager les petits maux, tels les coliques, les poussées de croissance, etc.
  • Jun 14, 2023, 10:00 a.m. – Jul 05, 2023, 10:00 a.m.
    Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
    This Level 1 gentle yoga class, with a focus on core and pelvic floor, is designed for new moms who are more than 6 weeks postpartum and looking for a laid-back class and a way to connect to other moms in the community.
  • May 17, 2023, 5:30 p.m. – 6:30 p.m.
    Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
    All levels welcomed 90$ for 6 sessions. Space is limited Email lunawellness.studio@outlook.ca to sign up!

The Studio

The studio is a fully renovated multipurpose space available for  health and wellness professionals in the community to use for  workshops, classes or events.

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Calsses & Events

Welcome to our yoga studio, a beautiful and serene space perfect for health professionals to host workshops, events, and seminars. Our studio offers a spacious and inviting environment, Whether you're a wellness coach, nutritionist, therapist, midwife, doula or other health professional, our studio provides the perfect venue for you to share your expertise and connect with your audience.

 

If you're interested in renting our studio for your next event, please contact us for availability, pricing, and rental options. We look forward to supporting you in hosting a successful and memorable event!

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Teachers

Our  studio is a serene and inviting space designed for yoga teachers to rent and conduct their classes, workshops, and private sessions. We offer flexible rental options for yoga teachers who want to conduct classes at our studio. Whether you are an experienced teacher or a new teacher looking to establish yourself, our studio provides an ideal platform for you to share your passion for yoga and help your students achieve their wellness goals. If you are interested in renting our yoga studio, please contact us for more information on availability, pricing, and rental options. We look forward to supporting you in your teaching journey!

Massage

Wellness Providers

Looking for a cozy space to meet with your clients and help them achieve their wellness goals? Look no further than our wellness studio!

Our space is available for a variety of wellness providers, including massage therapists, naturopaths, and more. Our welcoming and comfortable space is perfect for meeting with clients and providing them with the care and attention they deserve.

Whether you're looking for a one-time rental or a recurring arrangement, our studio is the perfect place to help your clients achieve their wellness goals. Contact us today to learn more about our space rental options and how we can help you succeed!

Contact us for more information

TEXT

613-410-9150

EMAIL

lunawellness.studio@outlook.com

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