One on one training sessions are 60 minutes long and are personalized to you! In theses session with will work with weights, conditioning, pilates and/or Yoga to improve your physical and mental health.

​

6 sessions             300$ (50$/session)
12 sessions          600$ (50$/session)

 Need motivation? Find a partner or some friends to share you

Whether you are looking for a yoga class or a bootcamp style fitness class, these sessions will be tailored to your group's goals.

​

Group of 2    210$ per person (35$pp/session)

Group of 3    180$ per person (30$pp/session)

Group of 4     150$ per person (25$pp/session)

​​

Prices indicated are  for 6 sessions*

The studio offers a range of classes to help you achieve your wellness goals.

​

Classes are offered periodically in packages of 4 to 8 sessions, and class size is limited to 8-10 participants to ensure personalized attention.

​

Offerings  include fitness and yoga classes in various styles,  as well as pre and postnatal classes.

​

You can see upcoming classes and events Here