Training Programs

If you know your way around the gym or want to train in the comfort of your own home, I can help!

 

I will work with you to create a program that is tailored to your personal goals using a blend of weight training, physical conditioning and/or yoga.

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*This service is recommended for more experienced clients

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Includes

• 1 Training session

• 1 Training program (3 or 6  Workouts)

• Text or Email 

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Weekly plan  (3 workouts)                   80$

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2 Week plan  (6 Workouts)                 120$     ​

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